Four-grain Bread
Total Time: 1 hr
Preparation Time: 20 mins
Cook Time: 40 mins
Ingredients
- 1/3 cup quick-cooking rolled oats
- 1/3 cup quick-cooking barley
- 1 3/4-2 1/4 cups bread flour
- 1/2 cup whole wheat flour
- 1 (8 g) package active dry yeast
- 1 1/4 cups warm water (120 degree f to 130 degree f)
- 2 tablespoons sugar or 2 tablespoons splenda sugar substitute
- 2 tablespoons cooking oil
- 1 1/4 teaspoons salt
- 1/3 cup cornmeal
- nonstick cooking spray
Recipe
- 1 preheat oven to 375 degree f.
- 2 spread oats and barley in a shallow baking pan.
- 3 bake about 10 minutes or until light brown, stirring occasionally.
- 4 cool.
- 5 transfer oats and barley to a blender or food processor.
- 6 cover; blend until ground.
- 7 set aside.
- 8 in a large bowl, stir together 1 cup of the bread flour, the whole wheat flour, and yeast.
- 9 add warm water, sugar, oil, and salt.
- 10 beat with an electric mixer on low speed for 30 seconds, scraping bowl constantly.
- 11 beat on high speed for 3 minutes.
- 12 using a wooden spoon, stir in cornmeal, oat mixture, and as much of the remaining bread flour as you can.
- 13 turn out dough onto a lightly floured surface.
- 14 knead in enough of the remaining bread flour to make a moderately stiff dough that is smooth and elastic (6 to 8 minutes total). shape into a ball.
- 15 place in a lightly greased bowl; turn once to grease the surface.
- 16 cover; let rise in a warm place until double in size (1 to 1-1/4 hours).
- 17 punch down dough.
- 18 turn out onto a lightly floured surface. cover; let rest for 10 minutes.
- 19 coat an 8x4x2-inch loaf pan with cooking spray; set aside.
- 20 shape dough into a loaf.
- 21 place in prepared loaf pan.
- 22 cover; let rise in a warm place until nearly double (about 30 minutes).
- 23 preheat oven to 375 degree f.
- 24 bake 40 minutes or until top is golden and bread sounds hollow when tapped.
- 25 remove from baking pan.
- 26 cool on a wire rack.
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