( Not ) Sausage, Pepper And Onion Pasta
Total Time: 35 mins
Preparation Time: 20 mins
Cook Time: 15 mins
Ingredients
- 2 large tomatoes, chopped
- 2 garlic cloves
- 1 1/2 tablespoons olive oil, divided
- 2 tablespoons flat leaf parsley
- 8 ounces dry whole wheat pasta
- 2 tablespoons kosher salt
- 1 1/2 large red bell peppers, cut into thin strips
- 1 medium sweet onion, thinly sliced
- 1/2 teaspoon paprika
- 1/2 teaspoon fennel seed
- 1/4 teaspoon mustard powder
- 1/4 teaspoon black pepper
- 1 pinch red pepper flakes
- 1/2 teaspoon lemon juice
Recipe
- 1 in a small food processor or blender, puree the tomatoes, garlic, 1/2 tbsp of the oil and parsley. set aside.
- 2 cook pasta in a large pot of boiling water with the kosher salt until al dente. drain (do not rinse!) and return to pot. keep warm.
- 3 heat remaining olive oil in a deep skillet over medium and add the bell pepper and onion.
- 4 cook until soft and golden, 7 to 8 minutes.
- 5 sprinkle in the spices, stir well and cook 1 minute longer.
- 6 add the sauteed mixture, tomato-garlic puree and lemon juice to the pasta, stir well and serve immediately.
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