Diabetic Custard

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

• Servings: 4
• 2 tablespoons cornflour
• 2 tablespoons splenda sugar substitute
• 2 cups low-fat milk
• 1 teaspoon vanilla (or to taste)

Recipe

• 1 mix cornflour and splenda in a pan.
• 2 add a little milk to make a paste.
• 3 when paste is smooth slowly add the rest of the milk and the vanilla.
• 4 add more vanilla if a stronger taste is preferred.
• 5 stir over a medium to low heat until it thickens to your desired consistency.
• 6 stirring consistenly will ensure there are no lumps.
• 7 serve over fresh fruit or no added sugar canned fruit.