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Sunday, June 7, 2015

Diabetic, Low-fat Special Buckwheat Pancakes

Total Time: 27 mins Preparation Time: 20 mins Cook Time: 7 mins

Ingredients

  • Servings: 6
  • 1/2 cup all-purpose flour
  • 3/4 cup buckwheat flour
  • 1 teaspoon baking powder
  • 2 teaspoons sugar substitute
  • 1 large egg, beaten slightly
  • 1 cup water
  • 1 tablespoon margarine, melted
  • 1 teaspoon margarine, for cooking

Recipe

  • 1 blend flours, baking powder, and sugar substitute in bowl.
  • 2 mix in egg, water, and melted margarine.
  • 3 let batter stand for 10 minutes.
  • 4 melt 1 teaspoon margarine in a 10-in nonstick skillet over medium heat.
  • 5 drop batter by the tablespoonful onto hot skillet.
  • 6 allow pancakes to cook until bubbles form around the pancakes.
  • 7 thin remaining batter with additional water if necessary.
  • 8 turn pancakes over with a spatula.
  • 9 continue cooking until pancakes are done.
  • 10 place on heated dish and continue cooking until all the pancakes have been prepared.

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