Diabetic Raspberry Lamb Chops

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

• Servings: 2
• 2 tablespoons sugar-free strawberry jam
• 2 tablespoons raspberry vinegar
• 2 lamb chops, medallions
• 1/4 teaspoon fresh ground pepper
• cooking spray

Recipe

• 1 place raspberry jam in microwave for 60 seconds to liquify.
• 2 add in the raspberry vinegar.
• 3 set aside.
• 4 spray a frying pan with cooking spray and fry the lamb chops until done.
• 5 (approx. 7 minutes on each side) remove from pan and place on serving dish.
• 6 pour raspberry sauce over lamb chops and serve.