Diabetic Yale Beets

Total Time: 1 hr 3 mins Preparation Time: 3 mins Cook Time: 1 hr

Ingredients

• 5 beets
• 3/4 cup splenda sugar substitute
• 1/4 cup cornstarch
• 1/2 cup water
• 1/3 cup lemon juice
• 5 mint leaves, chopped

Recipe

• 1 put the water,splenda & cornstarch into a pot larger enough to contain the beets and simmer for until the 2 combine into a pseudo-syrup.
• 2 chop the beet into medallions, about 1/2 inch or so.
• 3 add beets and lemon juice along with the mint leaves; stew until tender.
• 4 serve on a plate large enough to contain them.