French Creole Cod

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 1 lb cod
• 2 teaspoons olive oil (and extra for brushing on the baking sheet)
• 2 teaspoons dijon mustard
• 1/2 teaspoon salt
• 1/2 teaspoon creole seasoning, your favorite
• 1 tablespoon lemon juice, feshly squeezed
• chopped fresh parsley

Recipe

• 1 preheat oven to 400°f line a rimmed baking sheet with foil and brush very lightly with olive oil.
• 2 mix the olive oil, mustard, salt and creole seasoning together.
• 3 brush the spice mixture evenly over the fish and place on the prepared sheet.
• 4 bake for 15 to 17 minutes or until the fish flakes easily with a fork.
• 5 to serve:.
• 6 drizzle with the lemon juice and sprinkle parsley over the fish. serve immediately.