Lowfat Molasses Oat Rolls

Total Time: 2 hrs 10 mins Preparation Time: 2 hrs Cook Time: 10 mins

Ingredients

• 1 cup all-purpose flour
• 1 (1/2 ounce) packet dry yeast
• 3/4 cup skim milk
• 1/4 cup molasses
• 2 tablespoons heart healthy canola oil
• 1/2 cup oat bran
• 1 1/4 cups whole wheat flour

Recipe

• 1 in a small bowl combine flour and yeast and set aside.
• 2 in a saucepan combine milk, molasses, cooking oil and salt.
• 3 heat until just warm.
• 4 add milk mixture to flour mixture.
• 5 beat with an electric mixer on low speed.
• 6 using a wooden spoon, stir in oat bran then stir in as much wheat flour as you can.
• 7 turn down out and knead in remaining wheat flour.
• 8 should make a stiff dough.
• 9 put into a bowl and cover with a towel. in a warm place let it rise about1 hour.
• 10 punch dough down.
• 11 turn into lightly floured surface.
• 12 divide in half and let rest 10 minutes.
• 13 spray a large baking sheet with lowfat cooking spray.
• 14 divide each half of dough into six pieces.
• 15 shape each piece into a ball and place on cooking sheet 2 inches apart.
• 16 cover and let rise 45 more minutes.
• 17 bake at 375 for ten-12 minutes.