Sauteed Washington Trout With Macadamia Nuts

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

• Servings: 2
• 1/3 cup macadamia nuts, chopped
• 2 trout, cleaned and boned
• 3 tablespoons flour
• 2 teaspoons olive oil
• 1 shallot, peeled and minced
• 1/2 cup dry wine
• 2 teaspoons unsalted butter
• 1/4 teaspoon salt
• ground pepper
• 1/4 cup fresh parsley, chopped

Recipe

• 1 toast the macadamia nuts in a dry skillet set on medium heat for about 5 minutes. set aside.
• 2 dredge the trout in the flour.
• 3 in a large nonstick skillet, heat the oil over medium heat. sauté the trout for 6 minutes; turn and sauté the other side about 8 minutes.
• 4 remove the fish from the pan and keep warm.
• 5 put the shallots and wine into the hot pan and cook down for about 2 minutes. stir in the parsley, butter, and nuts. season with salt and pepper. pour over the trout and serve.