Whole Wheat Apple Muffins

Ingredients

• Servings: 12
• 2 cups whole wheat flour
• 1 tablespoon baking powder
• 1/2 teaspoon salt
• 1 teaspoon ground cinnamon
• 3/4 cup nonfat milk
• 2 egg whites
• 1/4 cup vegetable oil
• 1/4 cup honey
• 1 cup chopped apples

Recipe

Preparation Time: 15 mins Cook Time: 20 mins Ready Time: 35 mins


• preheat oven to 375 degrees f (190 degrees c). lightly grease one 12-cup muffin tin.
• lightly beat egg whites.
• in a separate bowl mix dry ingredients thoroughly.
• in a separate bowl, mix remaining ingredients. gently fold in egg white. add to the dry ingredients. stir until barely moistened. batter will be lumpy.
• fill greased muffin tins two-thirds full. bake about 20 minutes until lightly browned.