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Monday, May 18, 2015

Superfood Kale Cake

Total Time: 1 hr Preparation Time: 15 mins Cook Time: 45 mins

Ingredients

  • 2 cups spelt flour
  • 1 1/2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1 1/2 teaspoons cinnamon
  • 1/2 teaspoon nutmeg
  • 1/2 teaspoon cardamom
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon salt
  • 1 tablespoon arrowroot or 1 tablespoon cornstarch
  • 1/2 cup chopped pistachios
  • 6 large medjool dates
  • 1/2 cup liquid sweetener (i used fruit sweetener)
  • 1/2 cup mashed avocado (about 1 avocado)
  • 2 cups packed washed and blanched kale
  • 1 tablespoon vanilla extract
  • 1/2 cup soft coconut oil
  • 1/2 cup soy milk mixed with 1 tablespoon apple cider vinegar

Recipe

  • 1 in a bowl, mix all of the dry ingredients together. in a food processer, process the first 6 wet ingredients until smooth. add the soy milk mixture and process again. pour the wet ingredients into the dry and mix thourougly. oil a 8×8 or 9×9 baking dish with coconut oil and dust flour evenly over the oil. press the dough into the pan and bake at 350 f or 180 c for about 35-40 minutes or until a toothpick comes out clean. let cake cool for 10 minutes then remove cake from pan and let cool completely on a wire wrack. cut cake in half diagonally and frost with the cashew sour cream frosting in my ebook, or leave cake whole and frost as is.

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