pages

Translate

Tuesday, April 28, 2015

Salsa Poached Egg On Mixed Leaf Salad

Total Time: 10 mins Preparation Time: 5 mins Cook Time: 5 mins

Ingredients

  • 1 egg
  • cooking spray
  • 1 cup salsa
  • 1/4 shredded cheddar cheese (to taste)
  • 1 tablespoon light ranch salad dressing (to taste)
  • 1/2 cup spinach
  • 1/2 iceberg lettuce
  • 5 baby carrots

Recipe

  • 1 spray pan with cooking spray (quick clean up with a non-stick pan).
  • 2 add 1 cup salsa (adjust amount to your preference) and heat until it's hot and bubbly. stir and push mix into the center of the pan making a well for the egg.
  • 3 carefully drop 1 egg into the well of salsa - don't break the yolk. cover with a lid and cook over medium heat until the yolk is hardened to a soft consistency (no longer runny but not too hard either).
  • 4 sprinkle egg with pepper and a dash of salt.
  • 5 while still hot remove egg and salsa from the pan and place on top of greens, adding more salsa if desired.
  • 6 sprinkle with shredded cheddar cheese and pour some light ranch dressing on the greens around the outside edges of the salad. enjoy!

No comments:

Post a Comment