Almond Muffins - Flourless

Total Time: 16 mins Preparation Time: 5 mins Cook Time: 11 mins

Ingredients

• 1 1/2 cups raw almonds or 1 1/2 cups pecans or 1 1/2 cups walnuts
• 1/4 cup pure grade b maple syrup
• 3 eggs
• 1 teaspoon vanilla extract
• 1/4 teaspoon sea salt

Recipe

• 1 preheat oven to 375 degrees.
• 2 in a blender, grind almonds until flour like, use a spatula to scrape down sides if needed.
• 3 combine maple syrup, eggs, vanilla and salt in a small bowl and mix well.
• 4 while blender is running, slowly pour the mixture inches.
• 5 continue to blend until well combined.
• 6 pour into buttered muffin pan.
• 7 bake 11 minuted, until golden brown.