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Friday, June 5, 2015

Diabetic Dutch Apple Pancake

Total Time: 1 hr Preparation Time: 30 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 4 eggs
  • 1/2 teaspoon baking powder
  • 1/2 cup skim milk
  • 2 teaspoons margarine, melted
  • 1/2 cup flour
  • 1/8 teaspoon salt
  • 1 teaspoon vanilla
  • 1/8 teaspoon cinnamon
  • 2 tablespoons margarine
  • 1 large tart apple, pared and sliced 1/4-inch thick
  • 1/2 teaspoon cinnamon
  • 1/4 cup splenda granular
  • 1/2 teaspoon cinnamon
  • 3 tablespoons boiling water

Recipe

  • 1 combine batter ingredients in blender or food processor. mix until smooth. let rest 30 minutes.
  • 2 for filling, melt margarine in 10-inch ovenproof skillet. add apple slices and cinnamon. cook over low heat for 3 minutes, stirring constantly.
  • 3 pour batter over apple, place in a preheated 425° oven and bake for 15 minutes. reduce heat to 350° and bake 15 minutes more. remove from oven.
  • 4 blend glaze ingredients and drizzle over top of pancake. cut into four wedges.

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