Diabetic Ginger Peach Parfait
Total Time: 1 hr 3 mins
Preparation Time: 3 mins
Cook Time: 1 hr
Ingredients
- Servings: 4
- 1 (10 g) box jello sugar-free peach gelatin mix
- 1 cup boiling water
- 1 cup diet ginger ale
- 2 -3 cups non-fat vanilla yogurt, divided
- cool whip lite (optional)
Recipe
- 1 dissolve jello in the boiling water and allow to cool to lukewarm.
- 2 add the ginger ale cold from the fridge.
- 3 mix and chill to a thick syrup consistency.
- 4 then, using a whip, mix in 1 to 2 cups of yogurt, 1 cup will give you a firmer finished dessert and the more you add the softer it will be.
- 5 chill until almost set but still workable.
- 6 spoon into 4 glasses until about 2/3 full.
- 7 spoon in a layer of vanilla yogurt, 1/4 cup(or less depending on the size of the glass) per glass.
- 8 fill remaining room in glass with the jello mix.
- 9 chill.
- 10 at serving, top with the cool whip lite if using.
- 11 a sprinkle of cinnamon may be added if desired.
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