Diabetic, Low-fat Greens' Mustard Sauce

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

• Servings: 5
• 2/3 cup coarsely-chopped cleaned spinach
• 2/3 cup coarsely-chopped cleaned arugula leaf
• 2 tablespoons dijon mustard (with seeds)
• 1/4 cup sour cream
• 1/4 cup half-and-half
• 2 cloves garlic

Recipe

• 1 place all ingredients in blender or food processor fitted with metal blade.
• 2 process 30 seconds or longer until greens and garlic are finely chopped and blended with other ingredients.
• 3 if not using immediately, place in nonreactive bowl.
• 4 cover and refrigerate.
• 5 (mustard sauce can be made 1 day ahead. bring to room temperature 30 minutes before using).