Diabetic Spiced Purple Plums

Total Time: 10 mins Preparation Time: 5 mins Cook Time: 5 mins

Ingredients

• Servings: 2
• 4 firm purple plums
• 1/2 cup water
• 1 whole clove
• 1 bay leaf
• 1 cinnamon stick
• 1 tablespoon sugar substitute

Recipe

• 1 peel, pit and quarter plums.
• 2 combine water, clove, bay leaf, cinnamon stick and sugar replacement into saucepan.
• 3 bring just to boiling.
• 4 add plums.
• 5 bring back to boiling, reduce heat and cook 5 minutes.
• 6 with a slotted spoon, remove plums to heated serving dish.