Persian Lamb And Chickpea Stew (qormeh Sabzi)
Total Time: 55 mins
Preparation Time: 10 mins
Cook Time: 45 mins
Ingredients
- Servings: 4
- 3 tablespoons vegetable oil
- 1 1/2 lbs lamb shoulder, finely diced
- 1 large onion, chopped
- 1/2 teaspoon salt
- fresh ground black pepper
- 1/2 teaspoon turmeric
- 1/3 cup lemon juice
- 1/2 cup water
- 10 green onions, chopped thin
- 3 tablespoons finely chopped celery leaves
- 1/2 lb fresh spinach, chopped
- 3 tablespoons chopped fresh parsley
- 2/3 cup cooked garbanzo beans or 2/3 cup cooked red kidney beans, drained
Recipe
- 1 heat 1 tbsp oil in a large heavy pan, and saute the lamb until well browned on all sides.
- 2 add the onion, cooking until soft, then add salt, pepper to taste, turmeric, lemon juice, and water, bringing to a boil.
- 3 lower heat and cover, simmering for 15 minutes.
- 4 heat 2 tbsp oil in a skillet and saute the onions, celery leaves, spinach, and parsley for 2 minutes, stirring constantly.
- 5 add these vegetables and the chickpeas to the meat and mix together thoroughly.
- 6 bring to a boil, then lower heat and simmer another 20 minutes, or until meat is tender, adding water as necessary to keep up with consistency.
- 7 serve with steamed basmati rice.
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