Save The Stems Broccoli, Carrot & Cabbage Stir Fry

Total Time: 20 mins Preparation Time: 12 mins Cook Time: 8 mins

Ingredients

• Servings: 2
• 2 -3 broccoli stems (from 1 bunch)
• 1 large carrot
• 2 -3 leaves savoy cabbage
• 3 -4 green onions
• 2 teaspoons olive oil
• 1/4 cup water
• 2 tablespoons soy sauce
• 1 teaspoon worcestershire sauce

Recipe

• 1 peel the broccoli stems, but don't cut off the ends.
• 2 grate the stems down to the end stubs, and discard the stubs and any stringy bits that didn't grate well.
• 3 peel and grate the carrot.
• 4 discard the thick cabbage stems, and finely shred the rest of the leaves.
• 5 finely chop the green onions.
• 6 heat the oil in a large skillet, and add all the prepared vegetables.
• 7 sprinkle the water over the top.
• 8 cook the vegetables over medium-high heat for 3 or 4 minutes, stirring frequently, until the water is evaporated.
• 9 sprinkle the soy and worcestershire sauces over the vegetables, and continue to cook and stir for 3 or 4 more minutes until the vegetables are crisp-tender.