Shrimp And Turkey Sausage Stir-fry

Total Time: 25 mins Preparation Time: 15 mins Cook Time: 10 mins

Ingredients

• Servings: 5
• 4 tablespoons grapeseed oil
• 1/2 onion, chopped
• 3 teaspoons ground black pepper
• 7 ounces turkey sausage, cut into small pieces
• 1/2 cup yellow bell pepper, seeded and chopped
• 1/2 cup red bell pepper, seeded and chopped
• 1 large green pepper, seeded and chopped
• 12 shrimp, peeled and deveined
• 1 tablespoon worcestershire sauce
• 1/2 teaspoon sea salt (to taste)

Recipe

• 1 in a wok, heat grape seed oil over medium high.
• 2 stir-fry onion and ground black pepper until onion becomes transparent. add turkey sausage and stir-fry for about 3 minutes.
• 3 stir in all bell peppers, worcestershire sauce, shrimps and sea salt. stir-fry until peppers turn soft and shrimps are cooked and turn red.
• 4 serve hot with rice.