Fat-free Microwave Apple Crumble Delight

Total Time: 10 mins Preparation Time: 5 mins Cook Time: 5 mins

Ingredients

• 1 large apple (granny smith or crispins are ideal)
• 1 tablespoon artificial sweetener (i use splenda brown sugar blend)
• 1 teaspoon cinnamon
• 1/4 cup low-fat granola
• 1 dash water or 1 dash lemon juice

Recipe

• 1 slice apple in half, then into 1/2-cm thick slices.
• 2 sprinkle 1/2 tsp of cinnamon and 1/2 tbsp of splenda into the bottom of a small, microwavable bowl.
• 3 arrange half of the apple slices into the bowl.
• 4 repeat step 2 with the remaining ingredients, including the sprinkle of water/lemon juice and the cereal or granola (keep granola/cereal until after heating if you want it to remain crunchy, not soggy).
• 5 nuke in the microwave on high for about 1 1/2-2 minutes, depending on the microwave, until the apples are just tender. the steam from the water or juice will cook the apples slightly.
• 6 remove from microwave and enjoy!