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Saturday, June 6, 2015

Hungry-girl Apple Cobbler (low Fat; 2 Ww Points)

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 3 cups apples, peeled and cut into chunks (any sweet, not tart, variety)
  • 1/2 cup fiber one cereal (original variety)
  • 8 low-fat honey graham crackers (2 sheets=8 crackers)
  • 2 tablespoons fat free egg substitute
  • 2 tablespoons no-sugar-added applesauce
  • 3 tablespoons splenda granular, divided
  • 2 tablespoons brown sugar (not packed)
  • 1 tablespoon cornstarch
  • 2 teaspoons cinnamon, divided
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon salt

Recipe

  • 1 preheat oven to 400 degrees f.
  • 2 combine 2/3 cup of cold water with brown sugar, cornstarch, 1/2 teaspoons of cinnamon, vanilla extract, salt, and 1 tablespoons of the splenda. stir well.
  • 3 in a medium-sized pot, combine apple chunks with this mixture and heat the apple mixture over medium heat, stirring occasionally.
  • 4 once liquid thickens to a syrupy consistency and begins to bubble, reduce heat to low and cover. allow to simmer for 5 minutes, and then transfer mixture to a medium-sized round baking dish. set aside.
  • 5 next, break graham crackers into small pieces. place graham pieces and fiber one in a blender or food processor, and grind to a breadcrumb-like consistency.
  • 6 transfer crumbs to a microwave-safe dish, and add egg substitute, applesauce, 1 1/2 teaspoons of cinnamon, and the remaining 2 tablespoons of splenda. stir well. microwave graham mixture for 1 minute.
  • 7 use a fork to break up the toughened mixture as much as possible, and then allow it to cool for a few minutes.
  • 8 transfer graham mixture to a food processor or blender, and pulse until crumbly and uniform.
  • 9 evenly distribute graham topping over apple mixture.
  • 10 place the dish in the oven, and bake for 10 minutes.
  • 11 allow cobbler to cool slightly before serving.

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