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Friday, February 5, 2016

Cold Rice Salad

Ingredients

  • Servings: 8
  • 2 cups water
  • 1 cup uncooked white rice
  • 3 eggs
  • 1 tablespoon olive oil
  • 2 boneless skinless chicken breasts, bite-size pieces
  • 3 tablespoons olive oil
  • 1 teaspoon vinegar
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 cup tomatoes, diced
  • 1 bunch raw broccoli, with stalk, chopped
  • 1 cup frozen peas, thawed
  • 1 cup frozen corn kernels, thawed

Recipe

    Preparation Time: 30 mins Cook Time: 30 mins Ready Time: 2 hrs

  • bring water to a boil in a medium saucepan. add rice and stir. reduce heat, cover and simmer for 20 minutes. remove from heat, and set aside to cool.
  • place eggs in a saucepan and cover with cold water. bring water to a boil and immediately remove from heat. cover and let eggs stand in hot water for 10 to 12 minutes. cool, peel, and slice.
  • heat 1 tablespoon of oil in a skillet over medium-high heat. cook chicken, stirring occasionally, until no longer pink and juices run clear.
  • whisk remaining oil, vinegar, salt, and pepper together in a small bowl until lightly emulsified; set aside. place tomatoes, broccoli, peas, and corn together in a large mixing bowl; toss to combine. add chicken, eggs and rice, and toss again. cover, and refrigerate for at least 1 hour before serving. toss with dressing to coat just before serving.

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