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Thursday, May 21, 2015

Cuban Lamb And Sweet Potato Stew

Total Time: 4 hrs 20 mins Preparation Time: 20 mins Cook Time: 4 hrs

Ingredients

  • 1 lb lean lamb loin, cut into 1-inch pieces
  • 1 lb sweet potato, peeled and cut into 1/2-inch pieces
  • 1 large green pepper, chopped
  • 2 (10 ounce) cans rotel, undrained
  • 1 (14 1/2 ounce) can black beans, drained & rinsed
  • 2 medium garlic cloves, minced
  • 1 small red onion, chopped
  • 1/4 cup orange juice
  • 3 medium green onions, diced
  • 1 teaspoon salt
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon black pepper
  • 2 tablespoons fresh lime juice
  • 2 tablespoons fresh cilantro, chopped
  • 1 tablespoon fresh parsley, chopped

Recipe

  • 1 add lamb, sweet potatoes, rotel, green pepper, black beans, garlic, orange juice, green onions, red onion, salt, cumin and pepper to slow cooker; cover and cook on low setting for 6-8 hours or on high setting for about 4 hours.
  • 2 stir in lime juice, cilantro and parsley; cover slow cooker and cook for 10 minutes more.

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