Creamy Crabby Pitas

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

• Servings: 4
• 1 cucumber
• 2 carrots
• 1 cup spinach (chopped)
• 2 tablespoons tahini
• 2/3 cup plain fat-free yogurt
• 1/2 teaspoon tarragon leaf
• 1/2 teaspoon salt (lemon-pepper)
• 1/2 teaspoon seasoning (sodium-free)
• 8 ounces imitation crabmeat
• 4 pita bread

Recipe

• 1 in a food processor blend tahini, yogurt spinach and spices. chop carrots and cucumber and shred crab mix. mix together and fill four pitas equally. enjoy.