pre-packaged smoothies

Ingredients

• Servings: 4
• 4 (8 ounce) containers plain lowfat yogurt
• 2 cups sliced fresh strawberries
• 2 cups fresh blueberries
• 2 bananas, halved

Recipe

Preparation Time: 15 mins Ready Time: 4 hrs 15 mins


• transfer each container of yogurt into a muffin cup and freeze solid, about 4 hours. remove frozen yogurt; place 1 portion of frozen yogurt into a resealable plastic bag and add 1/2 cup strawberries, 1/2 cup blueberries, and half a banana to each bag. store the bags in the freezer until serving time. place contents of a bag into a blender and blend until smooth.