cheese quesadilla lunch

Ingredients

• Servings: 1
• 1/4 cup prepared salsa
• 1 1/2 tablespoons shredded reduced-fat cheddar cheese
• 1 tablespoon shredded parmesan cheese
• 1 tablespoon drained and rinsed canned black beans
• 1/2 tablespoon chopped fresh cilantro
• 2 (6 inch) whole-wheat tortillas
• 1/2 teaspoon butter, melted
• 1 tablespoon prepared guacamole
• 1 tablespoon chopped red bell peppers

Recipe

Preparation Time: 10 mins Cook Time: 10 mins Ready Time: 20 mins


• preheat oven to 375 degrees f (190 degrees c).
• mix salsa, cheddar cheese, parmesan cheese, black beans, and cilantro together in a bowl. spoon salsa mixture on the center of 1 tortilla and spread evenly. place remaining tortilla on top of filling. arrange quesadilla on a baking sheet and brush top tortilla with butter.
• bake in the preheated oven until top begins to brown and cheese is melted, 9 to 12 minutes. slice quesadilla with a pizza cutter; garnish with guacamole and red bell pepper.