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Friday, July 29, 2016

cauliflower pizza crust

Ingredients

  • Servings: 6
  • 1/2 head cauliflower, coarsely chopped
  • 1/2 cup shredded italian cheese blend
  • 1/4 cup chopped fresh parsley
  • 1 egg
  • 1 teaspoon chopped garlic
  • salt and ground black pepper to taste

Recipe

    Preparation Time: 15 mins Cook Time: 30 mins Ready Time: 1 hr

  • place cauliflower pieces through the feeding tube of the food processor using the grating blade; pulse until all the cauliflower is shredded.
  • place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. bring water to a boil. add cauliflower, cover, and steam until tender, about 15 minutes. transfer cauliflower to a large bowl and refrigerate, stirring occasionally, until cooled, about 15 minutes.
  • preheat an oven to 450 degrees f (230 degrees c). line a baking sheet with parchment paper or a silicon mat.
  • stir italian cheese blend, parsley, egg, garlic, salt, and pepper into cauliflower until evenly incorporated. pour mixture the prepared baking sheet; press and shape into a pizza crust.
  • bake in the preheated oven until lightly browned, about 15 minutes.

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