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Tuesday, August 23, 2016

Quick And Easy Black Bean Soup

Ingredients

  • Servings: 4
  • 6 slices bacon, chopped
  • 1 large onion, diced
  • 3 cloves garlic, minced
  • 2 cups chicken broth
  • pinch of dried oregano
  • pinch of cayenne pepper
  • 1/2 teaspoon ground cumin
  • salt to taste
  • 2 (14.5 ounce) cans black beans, rinsed and drained
  • 14 1/2 fluid ounces water
  • 1/2 teaspoon ground black pepper
  • relish:
  • 1/3 cup minced green onion
  • 2 teaspoons sambal paste (or minced red chiles)
  • juice of 1 lime
  • garnish:
  • chopped green onion (optional)
  • sour cream (optional)

Recipe

    Preparation Time: 5 mins Cook Time: 45 mins Ready Time: 50 mins

  • place bacon in a cold pot. turn heat to medium, cook and stir until the bacon is cooked but not crisp.
  • stir in onion; cook and stir for 5 minutes, until the onion turns translucent and golden.
  • stir in garlic; cook for 2-3 minutes. add chicken stock, turn heat to medium-high. stir in oregano, cayenne and salt. add black beans and water. return to a simmer.
  • simmer on medium-low, stirring occasionally, for 20-30 minutes. while it's cooking, mash about half the beans to thicken the soup.
  • stir in black pepper and cumin. add salt to taste.
  • make the relish by stirring together minced green onion, sambal paste, and lime juice.
  • serve garnished with relish, chopped green onions, and sour cream.

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