Hot Horseradish Sauce

Total Time: 45 mins Preparation Time: 10 mins Cook Time: 35 mins

Ingredients

• 1/2 cup horseradish, grated
• 1 teaspoon flour
• 1/3 teaspoon salt
• 1/8 teaspoon paprika
• 1 tablespoon butter
• 1/4 cup cream or 1/4 cup milk
• 1 egg yolk, slightly beaten

Recipe

• 1 place horseradish in a small saucepan.
• 2 add flour, salt, paprika and butter; pour in cream and cook until thick and smooth, stirring constantly.
• 3 remove from heat, pour over egg yolk, stirring constantly; return to saucepan and cook for 30 minutes on low heat.
• 4 serve at once.

Garden Vegetable Dip

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

• Servings: 4
• 8 ounces cream cheese
• 2/3 cup chili sauce
• 2 tablespoons minced fresh onions
• 1/2 teaspoon chili powder
• 1/4 teaspoon salt
• 1/8 teaspoon pepper
• chilled fresh vegetables (optional)
• potato chips (optional) or tortilla chips (optional)

Recipe

• 1 in bowl, beat cheese. blend in sauce and the remaining ingredients.
• 2 cover; chill 2 hours. serve with vegetables or chips.

Confectioners Sugar Replacement For Diabetics (sugar Free)

Total Time: 5 mins Preparation Time: 5 mins

Ingredients

• 2 cups nonfat dry milk powder
• 2 cups cornstarch
• 1 cup splenda granular (sugar substitute)

Recipe

• 1 combine all ingredients in food processor or blender.
• 2 whip until well blended and powdered.

Creole String/green Beans

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

• Servings: 6
• 1 tablespoon onion, minced
• 1 tablespoon green bell pepper, minced
• 2 tablespoons butter
• 2 1/4 cups green beans, cooked (canned is fine)
• 1 1/2 cups tomatoes, cooked (canned is fine)
• 3/4 teaspoon salt
• 1/8 teaspoon pepper
• 2 tablespoons american cheese, grated
• 8 soda crackers, crumbled finely

Recipe

• 1 brown onion and bell pepper in butter; combine with beans and tomatoes.
• 2 season and place in a buttered baking dish.
• 3 top with cracker crumbs and sprinkle with cheese.
• 4 bake at 350f for 15 or 20 minutes or until cheese is melted and lightly browned.

Stuffed Button Mushrooms

Total Time: 10 mins Preparation Time: 5 mins Cook Time: 5 mins

Ingredients

• Servings: 4
• 12 button mushrooms
• 1/4 cup fresh parmesan cheese
• 1/4 cup cream cheese
• salt and pepper
• garlic (optional)
• paprika (optional)

Recipe

• 1 pull out the stalk of mushrooms.
• 2 scoop out a bit of the inside if you would like them deeper.
• 3 mix cream cheese and parmesan cheese together (regular parmesan works too but i like extra sharp parmesan).
• 4 add salt, pepper and a little bit of garlic to taste.
• 5 stuff the mushrooms.
• 6 sprinkle a little paprika for colour.
• 7 grill until slightly golden.
• 8 don't put too many on a plate as they are very rich.

Raw Apple Relish

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

• Servings: 6
• 2 large red apples
• 1 lemon, juice of
• 1 medium onion, chopped
• 1/4 cup sliced sweet gherkin
• 1 tablespoon capers
• 1/4 cup sliced ripe olives
• 1/2 cup low-fat french dressing

Recipe

• 1 core apples; do not peel.
• 2 cut crosswise into 1/2" slices, then into 1/2" chunks.
• 3 sprinkle with lemon juice.
• 4 add remaining ingredients; toss to mix well.
• 5 great with roast lamb, lamb chops, baked ham or ham slices, or smoked lamb butt.

Low Fat Garden Slaw

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

• 4 cups shredded cabbage
• 1/2 cup chopped peeled cucumber
• 1/2 cup chopped tomato
• 1/4 cup finely chopped onion
• 1/4 cup reduced-fat mayonnaise
• 1/4 cup nonfat yogurt
• 2 teaspoons cider vinegar
• 1 teaspoon sugar
• 1 teaspoon salt
• 1 pinch celery seed
• ground black pepper

Recipe

• 1 combine all ingredients.
• 2 chill 30 minutes before serving.
• 3 can be made early in the day and stored in the fridge.