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Friday, February 27, 2015

Spinach-and-mushroom Lasagna

Total Time: 1 hr 15 mins Preparation Time: 25 mins Cook Time: 50 mins

Ingredients

  • Servings: 9
  • 1 (8 ounce) package uncooked lasagna noodles
  • 1 teaspoon olive oil
  • 7 cups sliced mushrooms
  • 3 cups sliced shiitake mushroom caps
  • 1/2 teaspoon nutmeg
  • 3 garlic cloves, minced
  • 2 (15 ounce) containers light ricotta cheese
  • 2 (10 ounce) packages frozen chopped spinach, thawed, drained and squeezed dry
  • 1/4 cup freshly grated parmesan cheese
  • 1 teaspoon dried italian seasoning
  • 1 teaspoon pepper
  • 3 large egg whites
  • 1 (25 1/2 ounce) bottle fat free marinara sauce
  • cooking spray
  • 3 cups shredded part-skim mozzarella cheese
  • 2 tablespoons freshly grated parmesan cheese
  • fresh oregano leaves (optional) or fresh parsley leaves (optional)

Recipe

  • 1 cook lasagana noodles according to pkg directions, omitting salt and fat.
  • 2 drain; set aside 9 noodles.
  • 3 heat oil in a nonstick skillet over medium heat.
  • 4 add mushrooms; saute 3 minutes.
  • 5 add nutmeg and garlic; saute 5 minutes.
  • 6 set aside.
  • 7 combine ricotta and next 5 ingredients(ricotta through egg whites); set aside.
  • 8 preheat oven to 375°f.
  • 9 spread 1/2 cup marinara sauce in bottom of 13"x9" baking dish coated with cooking spray.
  • 10 arrange 3 lasagna noodles over sauce; top with half of ricotta cheese mixture, half of mushroom mixture, 1-1/2 cups sauce and 1 cup mozzarella cheese.
  • 11 repeat layers, ending with noodles.
  • 12 spread 1/2 cup sauce over noodles.
  • 13 cover and bake for 40 minutes.
  • 14 uncover; sprinkling with remaining 1 cup mozzarella cheese and parmesan cheese; bake 10 minutes.
  • 15 let stand 10 minutes before serving.
  • 16 garnish with oregano leaves or parsley leaves, if using.

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