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Saturday, February 28, 2015

Spring Tyme Chicken Stew

Total Time: 7 hrs 15 mins Preparation Time: 15 mins Cook Time: 7 hrs

Ingredients

  • Servings: 4
  • 1 lb small red potato, halved
  • 1 large onion, minced
  • 3/4 cup carrot, shredded
  • 1 cup cauliflower (diced into small 1 inch or less pieces)
  • 3 tablespoons flour
  • 6 garlic cloves, minced
  • 2 teaspoons lemon peel, grated
  • 2 teaspoons dried thyme
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 1/2 lbs boneless skinless chicken thighs, halved
  • 2 cups reduced-sodium chicken broth
  • 2 bay leaves
  • 2 tablespoons fresh parsley, minced

Recipe

  • 1 place potatoes, onion, carrots and cauliflower in a 3 qt slow cooker.
  • 2 sprinkle with flour, garlic, lemon peel, thyme salt and pepper. toss to coat.
  • 3 place chicken over top. add chicken broth and bay leaves.
  • 4 cook, covered 7-9 hours on low or until chicken and vegetables are tender. remove bay leaves. sprinkle with parsley.

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