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Friday, February 27, 2015

Low Fat Fava Beans With Parsley And Feta

Total Time: 7 mins Preparation Time: 2 mins Cook Time: 5 mins

Ingredients

  • Servings: 2
  • 8 ounces canned fava beans
  • 1 garlic clove
  • 2 tablespoons chopped fresh parsley
  • 1/4 cup fat free feta cheese
  • salt and pepper

Recipe

  • 1 warm fava beans in a small pot.
  • 2 drain and pour into a medium bowl.
  • 3 mix in chopped garlic, parsley, salt, pepper, and free fat feta (regular feta can be substituted if desired).
  • 4 serve stuffed in half a pita or wrapped in lavash as a side dish.
  • 5 also tastes great as a quick, light meal served on its own.

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