Caribbean Sol's Mouthwatering Grilled Chicken Greek Salad
Total Time: 50 mins
Preparation Time: 30 mins
Cook Time: 20 mins
Ingredients
- Servings: 4
- 3 tablespoons fresh squeezed lemon juice
- 1 cup extra virgin olive oil
- 2 tablespoons red wine vinegar
- 2 fresh minced garlic cloves
- 1 teaspoon oregano (if you can get fresh, use fresh and mince finely)
- 1 teaspoon dried basil (or you can use fresh, remember to mince finely)
- 1 dash minced parsley
- 1 dash minced chives
- 1/2 teaspoon ground black pepper
- 1 teaspoon dijon mustard
- 1 teaspoon worcestershire sauce
- 3 heads lettuce (iceberg, romaine, red...your choice)
- 3 roma tomatoes, seeded and coarsly chopped
- 1 english cucumber, peeled and coarsly chopped, these are the long, thin almost seedless kind
- 1 medium red onion, sliced into thin rings, soak in ice water for 10-15 minutes to soften the taste
- 3/4 cup kalamata olive
- 8 ounces hearts of palm, drained and sliced
- 2 avocados, pitted, peeled and sliced
- 2 cups crumbled feta cheese
- 3 -4 boneless skinless chicken breasts (more if you choose)
- olive oil flavored cooking spray
- lemon pepper seasoning
- 1/4 cup cracked pepper
- 1 cup fresh squeezed lemon juice
- sea salt (to taste)
Recipe
- 1 dressing:.
- 2 whisk together olive oil, worcherstershire sauce, red wine vineger, mustard, and lemon juice; until blended well.
- 3 stir in remaining ingredients then set aside in refrigerator to chill.
- 4 salad:.
- 5 combine all ingredients and toss in large bowl to mix well.
- 6 chicken:.
- 7 dip breasts in lemon juice and place in searing pan coated with non-stick olive oil spray, add pepper and sea salt to taste.
- 8 sear chicken until cooked through.
- 9 slice chicken (against grain).
- 10 lower heat in searing pan, pour remaining lemon juice and pepper in pan.
- 11 return sliced chicken to pan and cover. (this keeps the chicken moist and warm until you are ready to serve).
- 12 service:.
- 13 add dressing from refrigerator to salad and toss to coat salad.
- 14 add sliced chicken breast on top.
- 15 serve and enjoy!
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