Flax Seed Cracker Bread

Total Time: 32 mins Preparation Time: 20 mins Cook Time: 12 mins

Ingredients

• Servings: 66
• 1 cup whole wheat flour
• 1/2 cup all-purpose flour
• 2 tablespoons sugar
• 1 teaspoon baking powder
• 1/2 teaspoon baking soda
• 1/2 teaspoon salt
• 1/4 cup butter or 1/4 cup margarine, softened
• 1/2 cup buttermilk
• 3 tablespoons flax seeds or 3 tablespoons sesame seeds

Recipe

• 1 heat oven to 375°f.
• 2 combine whole wheat flour, flour, sugar, baking powder, baking soda and salt in large bowl.
• 3 mix in butter or margarine with fork until mixture resembles coarse crumbs.
• 4 add buttermilk; stir just until flour is moistened.
• 5 stir in flax seed.
• 6 place dough on lightly floured surface; knead 3 to 5 times until smooth.
• 7 divide dough in half.
• 8 roll out each half with floured rolling pin or pat each half with floured fingers into 13x11" rectangle on greased baking sheets.
• 9 prick all over with fork.
• 10 bake for 12-15 minutes or until golden brown.
• 11 cool completely.
• 12 break into pieces.
• 13 *tip: flax seeds, when used as whole seeds, add texture to foods. ground seeds give the most nutritional benefit and are a primary source or omega-3 and omega-6 fatty acids.