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Monday, March 2, 2015

Rum And Raisin Oatmeal

Total Time: 7 mins Preparation Time: 4 mins Cook Time: 3 mins

Ingredients

  • 1/2 cup old fashioned oats (or oat bran)
  • 3 tablespoons sultana raisins
  • 1/2 teaspoon rum extract
  • 1/4 teaspoon allspice
  • sugar substitute, to taste

Recipe

  • 1 place oats and raisins in a large bowl.
  • 2 cover with water and stir
  • 3 microwave for 3 minutes.
  • 4 add rum extract and sugar substitute
  • 5 stir and allow to cool for few minutes.
  • 6 variations:.
  • 7 use oat bran instead.
  • 8 add walnuts.
  • 9 add milk.
  • 10 serve as muesli by adding milk to uncooked oats
  • 11 add pineapple in stead of or in addition to raisins.

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