Lightened Scrambled Egg Muffins

Total Time: 40 mins Preparation Time: 20 mins Cook Time: 20 mins

Ingredients

• Servings: 6
• 1/4 lb low fat turkey sausage
• 1 1/2 cups egg substitute (egg beaters, southwestern flavor)
• 1/4 cup chopped onion
• 1/4 cup chopped green pepper
• 1/2 teaspoon hot pepper sauce
• 1/4 teaspoon salt
• 1/8 teaspoon pepper
• 1/8 teaspoon garlic powder
• 1/4 cup shredded sharp cheddar cheese

Recipe

• 1 preheat oven to 350°f.
• 2 brown sausage; drain well.
• 3 in a bowl mix eggbeaters with onion, green peppers, salt, pepper and garlic powder.
• 4 stir in sausage and cheese.
• 5 spoon 1/3 cupfuls into greased muffin cups.
• 6 bake at 350°f for 20-25 minutes or until a knife inserted comes out clean.