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Sunday, May 31, 2015

Moroccan Roasted Vegetables

Total Time: 1 hr Preparation Time: 20 mins Cook Time: 40 mins

Ingredients

  • Servings: 4
  • 1 medium onion, cut in 1/4-inch slices
  • 1 medium zucchini, cut in 1/4-inch thick semi-circles
  • 1 small eggplant, peeled, cut in 1/2-inch thick semi-circles
  • 1 large sweet potato, peeled, cut in 1/4-inch semi-circles
  • 1 large red pepper, sliced in 1/4-inch strips
  • 2 medium tomatoes, fresh, chopped
  • 15 ounces chickpeas, drained and rinsed
  • 3 garlic cloves, minced
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1 tablespoon cumin
  • 1 1/2 teaspoons turmeric
  • 1 1/2 teaspoons cinnamon
  • 1 1/2 teaspoons paprika
  • 1/4 teaspoon cayenne

Recipe

  • 1 combine all vegetables and garlic in a large bowl; combine spices and oil in a small bowl; mix together and spread dressed vegetables on 11x17" tray (i use a cookie sheet).
  • 2 bake at 400f for 20 minutes.
  • 3 remove from oven, stir well and bake for another 20 minutes.
  • 4 serve warm per 15 oz serving = 296cal, 8g pro, 9.5g fat, 49g carb, 10g fibre.

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