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Sunday, May 31, 2015

I Miss My Desserts! Tropical Fruit And Yogurt Something

Total Time: 10 mins Preparation Time: 5 mins Cook Time: 5 mins

Ingredients

  • Servings: 4
  • 1 (1/4 ounce) envelope unflavored gelatin
  • 1/4 cup cold water
  • 1 cup fat-free cottage cheese
  • 1 cup nonfat yogurt (artificially sweetened)
  • 2 (1 g) packets artificial sweetener (or 2 tablespoons sugar or splenda granular, to taste)
  • 1/2 teaspoon coconut flavoring
  • 1 dash ground allspice
  • 1/2 cup sliced mango
  • 1/2 cup sliced banana

Recipe

  • 1 in a small bowl, sprinkle gelatin over cold water and let stand for 1 minute to soften. then heat in microwave for high for 30 seconds. stir until gelatin is dissolved. cool completely.
  • 2 place cottage cheese and yogurt in blender; process until smooth. add splenda and coconut flavoring.
  • 3 with blender on low, gradually add cooled gelatin, blending well.
  • 4 place fruit in 4 small serving dishes or containers; pour gelatin mixture over the fruit. sprinkle with allspice.
  • 5 cover and chill until set.

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