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Friday, May 29, 2015

Easy Taco Casserole

Total Time: 25 mins Preparation Time: 15 mins Cook Time: 10 mins

Ingredients

  • Servings: 8
  • 1 lb extra lean ground beef
  • 1/2 teaspoon garlic powder
  • 2 cups low-sodium tortilla chips
  • 3/4 cup grated fat-free cheddar cheese
  • 1 (16 ounce) can stewed tomatoes
  • 1 teaspoon sugar
  • 3/4 teaspoon dried oregano
  • 1/2 teaspoon worcestershire sauce
  • 1/4 teaspoon pepper
  • 1/2 teaspoon hot sauce
  • 1 (16 ounce) can corn niblets, drained
  • 1 cup green bell pepper, chopped
  • 1 cup yellow bell pepper, chopped
  • 1 cup onion, chopped
  • 2 cups lettuce, shredded

Recipe

  • 1 cook ground beef until browned, and drain.
  • 2 stir in garlic powder.
  • 3 coarsely crush tortilla chips and place in bottom of ungreased 8-inch square pan.
  • 4 spoon hot meat over chips and top with cheese.
  • 5 bake at 350 degrees for 10 to 15 minutes or until heated through.
  • 6 while casserole is baking, prepare taco sauce by stirring together the next 10 ingredients.
  • 7 break up large tomato pieces.
  • 8 remove casserole from oven.
  • 9 sprinkle casserole with shredded lettuce, pour on taco sauce, and serve immediately.

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