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Friday, May 29, 2015

Lamb With Carrots And Snow Peas

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • Servings: 3
  • 1 tablespoon oil
  • 3 boneless lamb chops
  • salt and pepper, to taste
  • 2 carrots, julienned
  • 1 1/2 cups snow peas
  • 1/2 cup chicken broth, undiluted
  • 1 teaspoon flour
  • 1 teaspoon lemon juice

Recipe

  • 1 heat oil in a skillet. slice chops horizontally into thirds. sprinkle with salt and pepper and fry in oil on medium high heat until browned on both sides, 2-3 minutes per side. remove from pan. set aside.
  • 2 add carrots and snow peas to pan. cook, stirring, one minute.
  • 3 combine broth, flour and lemon juice. add to carrots in skillet. cook, stirring, 1 minute, or until liquid is slightly thickened. return lamb to pan. heat through.

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