Low-carb Low-cal Egg Foo Yung

Total Time: 15 mins Preparation Time: 5 mins Cook Time: 10 mins

Ingredients

• 4 large eggs, beaten
• 1 (14 ounce) can chinese vegetables, drained
• 1/4 cup oil (for frying)
• 2 green onions, chopped (to garnish) (optional)
• 1 cup beef broth
• 2 tablespoons soy sauce
• 1 tablespoon cornstarch

Recipe

• 1 heat oil in skillet.
• 2 mix eggs and vegetables.
• 3 pour about 1/4 cup mixture in pan as to make a small 3" omelet; fry till golden brown. make as many as needed or can save some mixture for later.
• 4 cover with sauce and can garnish with chives or chopped green onion.
• 5 ***for sauce.
• 6 mix the cornstarch,soy sauce,and broth well and heat till thick on stove or cook in microwave for about 2-3 minutes, stirring every minute.