Low-carb Low-fat Waffles

Total Time: 25 mins Preparation Time: 5 mins Cook Time: 20 mins

Ingredients

• 2 cups fat-free cottage cheese
• 4 eggs
• 4 tablespoons whole wheat flour
• 1/4 teaspoon salt
• 4 tablespoons splenda sugar substitute (or to taste)
• 1/4 teaspoon cinnamon

Recipe

• 1 mash cottage cheese until as smooth as possible (you can also run in through the blender for a second.).
• 2 add eggs and mix.
• 3 add remaining ingredients and let sit for 5 minutes.
• 4 meanwhile, heat up waffle maker and spray with non-stick cooking spray.
• 5 pour about 1/4 cup of the batter onto each waffle mold (1/2 cup total for a double waffle maker).
• 6 cook as per machine instructions.
• 7 serve with fresh fruit, sprinkle of splenda, or sugar free syrup.
• 8 these can be frozen and popped into the toaster to warm as needed.