Super Protein Chocolate Or Mocha Smoothie/shake

Total Time: 3 mins Preparation Time: 3 mins

Ingredients

• Servings: 1
• 3 tablespoons sugar-free chocolate syrup, to taste (i use walmart brand)
• 2 teaspoons instant coffee, for mocha
• 2 tablespoons tofu yogurt or 2 tablespoons soy yogurt or 2 tablespoons plain yogurt
• 1 cup soymilk, as needed
• 1/2 teaspoon vanilla
• 1 tablespoon powdered soy protein concentrate
• 1 -2 ice cube

Recipe

• 1 blend the syrup, coffee, yogurt, soy milk, vanilla and protein powder in blender until smooth.
• 2 add ice, blend again.
• 3 serve.