Chicken Chili With Beans And Chipotles

Total Time: 35 mins Preparation Time: 10 mins Cook Time: 25 mins

Ingredients

• 2 teaspoons olive oil
• 1 cup finely chopped onion
• 1 teaspoon ground cumin
• 3 (15 1/2 ounce) cans great northern beans, rinsed and drained
• 2 cups reduced-sodium fat-free chicken broth
• 1 (7 ounce) can chipotle chiles in adobo
• 2 cups diced cooked chicken breasts
• 1 tablespoon chopped fresh cilantro

Recipe

• 1 heat oil in a nonstick saucepan over medium heat. add onion; saute until soft. add cumin, beans, and broth to pan. remove seeds from 1 chile; chop chile. add chile and 2 teaspoons adobo sauce to bean mixture; bring to a boil. reduce heat; simmer 15 minutes. blend 1 cup bean mixture in a blender or food processor until smooth. return puree to pan; add chicken. cook 5 minutes or until thoroughly heated; stir in cilantro.