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Tuesday, March 3, 2015

Italian Chicken And Pasta

Total Time: 1 hr Preparation Time: 20 mins Cook Time: 40 mins

Ingredients

  • Servings: 4
  • 4 large boneless skinless chicken breasts
  • 1 lb barilla plus rotini pasta
  • 1 teaspoon italian seasoning
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 4 garlic cloves
  • olive oil flavored cooking spray
  • 26 ounces light pasta sauce
  • 1 (8 ounce) package shredded low fat mozzarella

Recipe

  • 1 preheat oven to 450.
  • 2 spray pan with oil oil.
  • 3 place chicken breasts in pan and spray with olive oil.
  • 4 lightly salt and pepper chicken adding italian seasoning to taste.
  • 5 cut garlic cloves in slices and lay on top of chicken breasts.
  • 6 cook for 25 to thirty minutes or until done and juicy.
  • 7 boil rotini according to package.
  • 8 when done drain and add ragu sauce, just enough to cover all rotini, set aside in dish.
  • 9 spoon ragu sauce over top of chicken till covered add mozzerella cheese and bake and additional 10 minutes or until cheese is melted.
  • 10 place chicken breasts on top of rotini and serve.

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