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Sunday, March 29, 2015

Lemon Broccoli Chicken

Total Time: 25 mins Preparation Time: 5 mins Cook Time: 20 mins

Ingredients

  • 1 lemon
  • 1 tablespoon vegetable oil
  • 4 boneless skinless chicken breast halves (about 1 pound)
  • 1 (10 3/4 ounce) can condensed cream of broccoli soup
  • 1/4 cup milk
  • 1/8 teaspoon ground black pepper

Recipe

  • 1 cut 4 thin slices of the lemon. squeeze 2 teaspoons juice from the remaining lemon.
  • 2 heat the oil in a 10-inch skillet over medium-high heat. add the chicken and cook for 10 minutes or until well browned on both sides.
  • 3 stir the soup, milk, lemon juice and black pepper in the skillet and heat to a boil. top the chicken with the lemon slices. reduce the heat to low. cover and cook for 5 minutes or until the chicken is cooked through.
  • 4 recipe tips:.
  • 5 serving suggestion: serve with steamed sugar snap peas and seasoned long-grain and wild rice mix. for dessert serve frozen yogurt.

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