Lemon Dijon Asparagus

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

• Servings: 4
• 1 (12 ounce) bag frozen thin asparagus spears (i use trader joe's frozen) or 1 (12 ounce) bag fresh thin asparagus spears (i use trader joe's frozen)
• 1 lemon, juice of
• 1 tablespoon whole grain dijon mustard
• black pepper
• cooking spray

Recipe

• 1 spray large skillet with oil. heat over medium-high.
• 2 add asparagus spears. try to get them all flat in the pan. turn a few times until lightly browned and heated through, but still bright green and crisp tender.
• 3 stir together juice of 1 lemon, dijon mustard and black pepper to taste (i put a lot). pour mixture into pan with asparagus and toss. cook 1 minute until heated.
• 4 serve immediately.
• 5 i like to serve this with simple baked chicken breasts or fish.