Shannon's Sugar-free, Guilt-free Fruit Compote

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

• 1 banana (sliced width wise)
• 1/2 cup walnuts (chopped)
• 1 teaspoon vanilla extract
• 1 teaspoon margarine
• 1/2 teaspoon cinnamon
• 1 cup sugar substitute (granular-altern the best)
• 1/3 cup water

Recipe

• 1 in a small bowl, mix sugar substitute and cinnamon til blended.
• 2 add water to sugar and cinnamon mixture (just eyeball). it will be frothy.
• 3 add vanilla extract and set aside.
• 4 in a skillet, melt margarine. add compote sauce to melted margarine. let it bubble and reduce for about 5 minutes over medium heat.
• 5 add banana and saute' in the sauce, it will thicken up by the starch of the banana. stir occasionally.
• 6 when sauce begins to thicken, add chopped walnuts to mixture and continue to stir. do not let it sit.
• 7 stir slowly until sauce is thickening. viola! you have sugar-free compote!