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Tuesday, May 19, 2015

Gingerbread With Pears Low Fat & Low Calorie

Total Time: 45 mins Preparation Time: 20 mins Cook Time: 25 mins

Ingredients

  • Servings: 16
  • 1/2 lemon, juice of
  • 3 (6 ounce) pears, ripe but firm, bosc recommended
  • 1/4 cup light olive oil
  • 1 large egg
  • 1 cup low-fat buttermilk
  • 1/4 cup molasses
  • 1 cup cake flour
  • 1 cup whole wheat pastry flour
  • 1/2 cup splenda granular, granular for baking
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 2 teaspoons cinnamon
  • 2 teaspoons ground ginger
  • 1 pinch ground cloves
  • 2 tablespoons chopped crystallized ginger
  • 1 teaspoon brown sugar

Recipe

  • 1 partially fill a bowl with water and add lemon juice. peel the pears and cut them into quarters. chop 2 pears into a small dice & place the pieces in the lemon water. slice each quarter of the 3rd pear in 4 long pieces. place them in the water.
  • 2 heat oven to 350ºf. coat a 9"-x-13" baking dish with cooking spray & dust lightly with flour.
  • 3 combine the oil, egg, buttermilk and molasses in medium bowl.
  • 4 in a large bowl, whisk the flours, splenda, baking powder & soda, salt, cinnamon, ground ginger & cloves. add the wet ingredients & mix gently.
  • 5 drain the pears and set long slices aside. stir the chopped pear pieces & the chopped ginger into the batter.
  • 6 pour batter into prepared pan. arrange long pear slices on top & sprinkle with brown sugar.
  • 7 bake for 25 minutes. serve warm or at room temperature.

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